I’m Logan — a husband, dad, man of faith, guitarist, and runner based in Atlanta, Georgia.
I grew up with a baseball in my hand. From age 5 through college, the sport was my entire identity. Somewhere along the way, in 2011, I picked up a guitar, mostly out of boredom and curiosity. Something clicked, and within a few years I was playing in Churches and bands, finding an outlet I didn’t know I needed. When injuries finally forced me to walk away in 2014, music was there to catch me. It wasn’t a perfect replacement, but it gave me somewhere to put the energy and emotion I had given to baseball for so many years.
I tried to fill the athlete gap with a half marathon that same year in Savannah with my sister. No training plan, no real preparation — just stubbornness and leftover college fitness. I finished in 1:43, left with a stress fracture, and told myself endurance sports weren’t for me. So I drifted. Graduate school, career, life. For nearly a decade, I put fitness on the back burner and got comfortable being uncomfortable in a different way.
And then life handed me something new to navigate. In the middle of all of it, I received a diagnosis that changed the way I think about my body, my health, and what it means to actually take care of yourself. That journey is ongoing, and it’s part of why this space exists.
Then came my 30th birthday. Something shifted. I signed up for a 5k, laced up a brand new pair of shoes, and started over. What began as a quiet personal reset turned into something I couldn’t have predicted — three marathon finishes, winning a half marathon, a list of PRs I’m genuinely proud of, and a relationship with running that has become one of the most grounding things in my life.
This blog is where I process things — faith, fatherhood, running, my health, and the harder stuff too. Not because I have answers, but because writing it down helps, and maybe something here resonates with you.



